Written by Registered Dietitian, Sean Soderman, Womack Army Medical Center. FORT BRAGG, N.C--As we celebrate the 50th Anniversary of National Nutrition Month, remembering to ‘Fuel for the Future’ is a ...

An appealing plate of food doesn't guarantee optimal health. Nutritionists emphasize that while the quality of your meals ...

Pairing blueberry pie with a scoop of ice cream is a nice summer treat. Aside from being tasty, this combination might also help people take up more of the "superfruit's" nutrients, such as ...

Pairing vitamin D with certain foods and supplements, such as those high in healthy fats or magnesium, can support its ...

A study conducted in Brazil by researchers at the Federal University of São Paulo (UNIFESP) and the ABC Medical School (FMABC) warns that the prolonged use of proton pump inhibitors (PPIs) can impair ...

Piperine, found in black pepper, has been shown to have positive health effects. BioPerine, a piperine extract found in supplements, may help improve nutrient absorption and blood sugar levels, fight ...

Research shows that the popular smoothie staple slashes nutrient absorption by more than 80%. Here’s what to know. Stacey Leasca is an award-winning journalist with nearly two decades of newsroom ...

WEST LAFAYETTE, Ind. - While proving a long-held theory that suberin blocks water and nutrient absorption in plants, a Purdue University scientist learned more about manipulating the substance to ...

Despite a focus on healthy eating, many individuals may still experience discomfort due to ineffective nutrient absorption. Medical experts point out that factors like digestive health, the quality of ...

University of Missouri researchers discovered that a small (and simple) change in preparation can influence how well the body absorbs kale’s nutrients. Stacey Leasca is an award-winning journalist ...

Dietary supplements such as iron, calcium, magnesium, and zinc do not mix well with coffee and should be taken at different ...